The Gut Brain Revolution

Dr Helena Popovic
A leading authority on improving brain function, Dr Helena Popovic is medical doctor, international speaker and best-selling author. Her first book is In Search of My Father - Dementia is no match for a daughter’s determination. It is a warm and humorous account of how we can build a better brain at any age or stage of life. Her second award-winning book is: NeuroSlimming - Let your brain change your body. NeuroSlimming shows people how to shed excess body fat without dieting or deprivation. Her philosophy is that education is more powerful than medication and she believes in slow ageing despite fast living. She is passionate about showing people that great health is not a distant destination - it’s a daily decision.

Is your gut sensitive, irritable, leaky or inflamed? Are you into prebiotics, probiotics, postbiotics, psychobiotics, synbiotics or antibiotics? Why does it matter? Because your body is home to 100 trillion micro-organisms with a combined weight of over 2kg. That’s more than the weight of your brain! Discover the secret life of your gut bacteria and how they impact every aspect of your physical, mental and emotional health.

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Key takeaways:
1. What are all those busy bugs doing?
2. How do our gut bacteria communicate with our brain and what are they saying?
3. How to heal your gut and maintain optimal gut health throughout your life.

Event type: Session
Track: Wellness & Personal Development
When: Mon 1:50pm – 2:35pm

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